Low Calorie Vegetarian Recipes

• 2 (15 ounce) cans black beans, drained and rinsed

• 1 1/2 cups vegetable broth

• 1 cup chunky salsa

• 1 teaspoon ground cumin

• 4 tablespoons sour cream

• 2 tablespoons thinly sliced green onion

1. In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
2. Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
3. Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.

 Makes 4  servings.