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BEVERAGES
Bahamas Party
PER SERVE
Calories:
115 cal
Ingredients:
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2 cups of ice cold skim milk
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2 Tablespoons of slivered almonds (add last)
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1 ripe, peeled banana
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½ teaspoon of REAL almond extract
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2-4 ice cubes
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1-3 packets of Splenda or Equal if extra
sweetness is desired
How To Make:
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Simply blend all the ingredients above in a
blender EXCEPT the almonds unless you prefer them chopped to
smithereens.
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When thick, pour your Bahama into a chilled
glass and stir in the slivered almonds.
Makes 3
servings
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