Low Calorie Vegetarian Recipes

PER SERVE
Calories: 110 cal

• 1 cup of ice cold skim milk

• ½ cup of frozen peaches

• 2-4 ice cubes

• ½ teaspoon of REAL rum extract

• 1-3 packets of Splenda or Equal if extra sweetness is desired

• 2 Tablespoons of whipped topping

• Blend all except topping.  Next, add topping and serve immediately in chilled glass

Makes 1 serving