Low Calorie Vegetarian Recipes

Calories: 180 cal
Fat: 3.4 g
Carbohydrates: 32 g
Dietary Fiber: 2.6 g
Protein: 5.4 g

• 2 cups cooked rice

• 1 small red onion, diced

• 1 cucumber, diced

• ½ red capsicum (bell pepper), diced

• 2 sticks celery, diced

• 100 g spinach leaves, chopped

• 2 tbs coriander, chopped

• Cracked pepper

• 2 tbs sesame seeds, toasted

• ¼ cup teriyaki sauce

• 1 tbs brown sugar

•  Shallots to garnish

• Combine rice, onion, cucumber, red capsicum and celery. Stir through spinach leaves and coriander.
• In a jug, combine sesame seeds, teriyaki sauce and brown sugar
• Pour dressing over salad and stir well. Top with shallots. Serve.

Makes 4 Servings